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Newbies Barefoot Transition Part Two
This is another audio journal entry of the transition of Sonya from a shod marathon runner to an all terrain bare foot natural form athlete. We talk a little about food, feelings and focus as we share...
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Image may be NSFW.
Clik here to view.
Clik here to view.
Newbies Bare foot Transition 4
Raw Food Bare Foot Mindfulness It has been a very busy week or so in the realm of all things Raw and Bare foot. Sonya’s transition to a natural form movement running is going well and she shares her...
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